I have a question for you all to answer. Please answer.
What helps you in your journey with an autoimmune disease?
My answer is faith. If I didn’t have faith, I would not have made it this far. It is nice to know that God is there when I need Him. It helps me to carry on.
Another of mine is music. I love all types of music. Music can slow me down and relax me like nothing else. I find I sleep much better when music is soft and melodic. I prefer celtic music to go to sleep to but as I said, all kinds of music help me face the challenges of each new day. ~Jen