Question of the Week

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I am going to try a new feature on my blog. I want to get your feedback on different topics. Please give me honest answers. This is not scientific, just curious. Thanks!

 

Question:

Do those of you with autoimmune diseases find your circadian clock is out of whack, in other words are your days and nights reversed? I have found night is my day now. Please share your answers.

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4 thoughts on “Question of the Week

  1. Patti Pacer

    I haven’t experienced that. I do find I sleep better with the exception of an occasionally sleepless night when I have too much of day still on my mind.

  2. Mary

    I find that if I am in a flare (and this is one of the ways I know) that if I take a short nap during the day-I of course stay up later and then in turn wake up in the morning-turn on the news and doze a while-stay in bed and listen to the news-dozing.Also, if I am hurting-knees etc. and dont want to move I stay in a doze. Some days as you say-I can’t get to sleep at night-stay up on the computer playing games or do some reading.

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