Ok, I have not been online to do this weekly but I will try to keep it up, ok? So, without further ado, here is this weeks question…
Are there certain foods that you have found that make you hurt worse? What are they? How do they affect you?
Thanks and I cannot wait to read your responses!
I have found personally, that even though I am not lactose intolerant overall, if I eat too much dairy, I will pay and pay hard. I get the big D and don’t mean Dallas. I can eat cheeses and have no issue whatsoever, but give me two glasses of milk and watch out! I can drink one glass of milk and be fine! It is an ongoing battle that sometimes I will face if I want dairy bad enough. I have also found that if I eat my homemade bread I feel better than the store bought variety. Dunno why other than the preservatives added. Well, that is two of my bad foods, what are yours?